Chakras are the seven subtle energy centres in the body which affect our equilibrium and inner harmony and through which one’s life force energy flows. Recognised in both Ayurvedic and Chinese philosophies, blocked and congested Chakras can affect the body and mind both emotionally and physically.

Natural energies are stifled and the zest for life is lost or subdued. Total Holistic begins as the body is massaged with ESPA blended aromatherapy oils using volcanic hot stones. Stones are carefully placed on body Chakras - powerful energy centres - and at vital energy points on hands and feet for balance and grounding.

Gentle stretching helps release deep-seated tension around neck and shoulders, and stones are positioned along the spine and on the energy points. Critical tension points are massaged around the eyes and ears, before an acupressure head massage is given to calm and soothe the mind and spirit.

The ultimate in indulgence. An exfoliation and massage of the back with an ESPA facial and scalp massage. Using advanced techniques and products, pressure and acupuncture points and incorporating hot stones.

The holistic arm, hand and nail treatment includes a gentle skin refiner and a therapeutic massage with the appropriate aromatherapy massage oil chosen for your individual needs. Hot stone massage techniques are incorporated into the massage to enhance relaxation and the penetration of deeply nourishing ingredients.

A holistic foot and leg treatment includes gentle exfoliation and a relaxing pressure point massage with the appropriate aromatherapy massage oil for your individual needs. Hot stone massage techniques are incorporated into the massage to enhance relaxation and the penetration of deeply nourishing ingredients.